• Berries: friend or foe?

    In recent years we’ve been fed a lot of conflicting information about diet, food and what we need to consume in order to live a healthy lifestyle. Sugar, especially in the shadow of the recently introduced sugar tax, has now become enemy number one. Whilst this is, in my opinion, the right way forward in

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  • Sleep and dental health

    It’s incredible to think that something as straightforward as receiving a good night’s sleep can make such a difference to our oral health. However, research proves time and time again that a good session of shut-eye can considerably help people to overcome certain oral conditions. It is recommended that adults (people aged over 26) receive

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  • Helping the homeless: what can we do

    In recent years, there has been a big drive in dentistry towards helping homeless people in local communities. Not only do various charities such as Dentaid and Smile4Life strive to bring better oral care to this demographic, but there has been an increase in practices offering accessible dental treatment – and this is something that

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