Body effects
I am preparing for one of those weeks – work is very busy and I am planning my longest run so far of 18-miles next Sunday.
The weather forecast has become one of my most visited web pages. I am determined not to be forced in the gym again and am praying that the rain holds off! It can’t be too much to ask, after all, I am testing my willpower and resisting alcohol and heavy food the night before the run (no Saturday night meal out for me), so surely the least it can do is hold off the clouds for a few hours?
On a positive note however, I have managed to lose 1kg in weight since training started. My clothes may fit a little looser now, but there has to be an easier way???
